Water | 81.0g |
Energy | 72.0kcal |
Energy | 301.0kJ |
Protein | 5.6g |
Total lipid (fat) | 0.6g |
Ash | 1.1g |
Carbohydrate, by difference | 11.7g |
Fiber, total dietary | 4.2g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.9mg |
Magnesium, Mg | 38.0mg |
Phosphorus, P | 95.0mg |
Potassium, K | 250.0mg |
Sodium, Na | 50.0mg |
Zinc, Zn | 0.58mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.32mg |
Selenium, Se | 1.2??g |
Vitamin C, total ascorbic acid | 33.0mg |
Thiamin | 0.17mg |
Riboflavin | 0.11mg |
Niacin | 1.5mg |
Pantothenic acid | 0.086mg |
Vitamin B-6 | 0.038mg |
Folate, total | 96.0??g |
Folic acid | 0.0??g |
Folate, food | 96.0??g |
Folate, DFE | 96.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 18.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 350.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.138g |
14:0 | 0.0g |
16:0 | 0.121g |
18:0 | 0.017g |
Fatty acids, total monounsaturated | 0.017g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.017g |
Fatty acids, total polyunsaturated | 0.31g |
18:2 undifferentiated | 0.12g |
18:3 undifferentiated | 0.189g |
Cholesterol | 0.0mg |
Tryptophan | 0.056g |
Threonine | 0.208g |
Isoleucine | 0.251g |
Leucine | 0.432g |
Lysine | 0.366g |
Methionine | 0.043g |
Cystine | 0.077g |
Phenylalanine | 0.228g |
Tyrosine | 0.196g |
Valine | 0.274g |
Arginine | 0.463g |
Histidine | 0.134g |
Alanine | 0.228g |
Aspartic acid | 0.631g |
Glutamic acid | 0.855g |
Glycine | 0.23g |
Proline | 0.252g |
Serine | 0.246g |